An excellent dosage of 200mcg for thyroid issues, while a lower dosage of 100mcg is advisable for prevention. My endocrinologist recommended I maintain selenium intake due to an increase in antibodies. After several months of taking selenium, these antibodies decreased. I alternate my intake every month and find this approach highly beneficial compared to the more expensive Cefasel. I buy from Now Foods and am very pleased with the quality and price.
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Effective thyroid support
I’m satisfied with the quality of Now Foods Selenium, which has a high dosage suitable for thyroid and immune health. The capsules are easy to swallow and side-effect-free. Since starting this supplement, my well-being has improved, and I recommend it to anyone seeking an effective selenium product.
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I was prescribed selenium for autoimmune thyroiditis and took it for three months. I began to feel more energetic and less fatigued. Additionally, I combined it with vitamin D-3 and L-Tyrosine from the same company. Selenium is essential for women, and one should strive to consume at least 100 μg daily.
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I take 200 mcg of selenium from Now Foods for my thyroid issues and nodular goitre. It enhances potassium iodide absorption. I find that selenium positively impacts my nervous and endocrine systems, increases stress resistance, and improves the condition of my skin, hair, and nails.
Selenium helps replenish vital microelements, which is hard to achieve through food alone. In my experience, it effectively suppresses inflammation in the body. I highly recommend including selenium as part of one’s regimen for overall health.